{"title":"GRL SWM SOUTH EAST","description":"\u003cp\u003eSouth East LDN \u003c\/p\u003e\n\u003c!----\u003e","products":[{"product_id":"grl-swm-south-east-ldn-7-8pm","title":"GRL SWM: SOUTH EAST LDN (7-7.45 PM) BEGINNERS","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSE LDN - 6 WEEK SWIM COURSE BEGINNERS \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLocation:\u003c\/strong\u003e\u003c\/em\u003e Shooters Hill, SE18 4LD\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDate \u0026amp; Time:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003eEvery Saturday evening, 7-7.45pm\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eOfficial dates:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003e27th September - 1st November 2025\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFirst Class:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e 27th September  2025\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCourses are renewable \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNon refundable \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e18+ attendees only \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003ePlease note we sometimes film and take photography with mobile phones to capture the lessons.\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePlease bring the following:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eTowel\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGoggles\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWater Bottle\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSwimming Costume\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eChange of clothes\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSlippers\/Sliders for poolside\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSwimming Cap \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDry bag (for your wet items after swimming)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e","brand":"GRL SWM","offers":[{"title":"Default Title","offer_id":47308969771292,"sku":"8","price":150.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/2330\/5500\/files\/grlswm_4.png?v=1700836936"},{"product_id":"grl-swm-south-east-ldn-8-9pm","title":"GRL SWM: SOUTH EAST LDN (8-8.45 PM) INTERMEDIATE","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eSE LDN - 6 WEEK SWIM COURSE INTERMEDIATE\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eShooters Hill, SE18 4LD\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDate \u0026amp; Time:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eEvery Saturday evening, 8-8.45pm.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOfficial dates:\u003c\/strong\u003e 27th September - 1st November 2025\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFirst Class: \u003c\/strong\u003e27th September 2025\u003c\/p\u003e\n\u003cp\u003eCourses are renewable \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNon refundable \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e18+ attendees only \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cb\u003ePlease note we sometimes film and take photography with mobile phones to capture the lessons.\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease bring the following:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTowel\u003c\/li\u003e\n\u003cli\u003eGoggles\u003c\/li\u003e\n\u003cli\u003eWater Bottle\u003c\/li\u003e\n\u003cli\u003eSwimming Costume\u003c\/li\u003e\n\u003cli\u003eChange of clothes\u003c\/li\u003e\n\u003cli\u003eSlippers\/Sliders for poolside\u003c\/li\u003e\n\u003cli\u003eSwimming Cap \u003c\/li\u003e\n\u003cli\u003eDry bag (for your wet items after swimming)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-huuid=\"14424291753428843038\"\u003e\u003cspan\u003e\u003cb id=\"docs-internal-guid-e4214d7c-7fff-3b6e-5630-9dfa1fc568bf\"\u003eTo be ready for intermediate swimming lessons, you generally need to be comfortable in the water and able to swim for a certain distance (around 10-50 meters), demonstrate some basic water skills, and understand water safety principles. You should be able to swim basic strokes on your front and back with some efficiency but want to improve your technique, stamina, and efficiency to swim longer distances.\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"GRL SWM","offers":[{"title":"Default Title","offer_id":47308978356508,"sku":"","price":150.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/2330\/5500\/files\/grlswm_6.png?v=1700838644"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/2330\/5500\/collections\/grlswm_seldn.jpg?v=1722965107","url":"https:\/\/grlswm.com\/collections\/south-east-ldn.oembed","provider":"GRL SWM","version":"1.0","type":"link"}